Begin the Healing Process from a Toxic Teenage Relationship

Healing doesn't happen by accident. It happens on the page.

This workbook is the hands-on companion to A Teenager's Guide to Recovery from Toxic Relationships. Inside you'll find daily positive affirmations to rebuild the voice in your head, self-reflection exercises that help you understand what happened without reliving it, and guided journal prompts that turn pain into progress, one entry at a time.

Use it alongside the guide or on its own. Either way, you'll finish it stronger than you started.

[CONFIRM against actual Amazon listing copy.]